Y'all. Life is hard. Plus, the pandemic hasn't made life any easier. If you are feeling unmotivated, down, or just out of it, you are not alone. According to PBS News Hour on Jan. 19th, 2021, "three out of four Americans between the ages of 18 and 24 report poor mental health tied to the pandemic, according to the CDC." I will be the first person to say that I am not a mental health professional. I am here to be a listening ear and refer you to mental health resources as needed. Below are some mental health resources, mental wellness tips, and motivational pictures. I would also like to put a plug in for your school's mental health resources. Reach out to me if you need help locating your campus's resources.
Mental Health Resources
Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support via a medium people already use and trust: text. Click on the picture above to be directed to the
Crisis Text Line Website.
Mental Wellness Tips
Motivational Pictures
